What to say to someone after you hurt them?
The Forgiveness ProtocolSay you are sorry.Make an inventory of how your behavior might have hurt or harmed someone.
Say you are sorry again.
Tell the other person exactly how you understand the costs of your behavior, and allow the other person to vent, elaborate, or reiterate as needed so that the other person really feels heard.More items…•.
Why do guys hurt the girl they love?
Sometimes men hurt the women they love because they’re stressed out. Some husbands or boyfriends blame their abusive behavior on work stress, unemployment stress, school stress, or even just life stress. If your boyfriend lives with a lot of stress – which most of us do – then he may say stress is why he abuses you.
Do guys feel bad when they hurt a girl?
Guys don’t hurt girls they care about. if they apologize in the future, it is not usually because he is really sorry, that he hurt you.
What happens if you hurt someone you love?
When you hurt someone you love, respect their decision to leave. Do not make it any harder on them because they are already struggling. It’s not fair for you to ask them to stay when you have given them so many reasons to leave. … And, if you mean it when you say you love them, let them go.
How do you fix the pain of someone you love?
If you’re having trouble piecing the relationship back together, here’s where experts say you can start.Own Up To All Of It. … Give Them As Much Time As They Need. … Take Things Slowly. … Be More Gentle With Your Partner. … Accept That Your Relationship May Have Changed. … Be Fully Present. … Try To Work Out *Why* You Hurt Them.More items…•
What do you do when you hurt someone emotionally?
9 Ways to Respond When Someone Hurts YouRecognize the offense for what it is. … Resist the tendency to defend your position. … Give up the need to be right. … Recognize and apologize for anything you may have done to contribute to the situation. … Respond, don’t react. … Adopt an attitude of bridge-building as opposed to attacking or retreating.More items…•